I eat a lot of chicken….I mean a lot. I’m trying to get creative, but I find myself eating grilled chicken many nights. So I started researching some easy and healthy chicken recipes that my family could enjoy. I came across another Beachbody coach’s blog and she had a yummy recipe for hummus chicken. Let me say, it was delicious as well as super easy to make!
WARNING: If you don’t like hummus, you WON’T like this recipe. 😜
4 boneless skinnless chicken breast
salt and pepper
1 cup of hummus (any flavor…I used plain but plan on using a roasted pepper hummus)
1 tbsp olive oil
1 tsp paprika
Salt and Pepper
*optional 2 lemons
Preheat oven to 450 degrees and prep one large baking dish with a little bit of olive oil (you can use cooking spray, but I try to stay away from those).
Step 1: Put chicken breast on the baking dish and spread hummus over the top of the chicken.
Optional: squeeze the juice of the lemons on top.
Step 2: Sprinkle with paprika and some salt and pepper.
Step 3: Bake for 25-30 minutes until the chicken is cooked through.
I roasted some sweet potatoes for a healthy carb.
Insanity Max 30 Nutrition Plan or 21 Day Fix Meal Plan:
1 Red, 1 Blue, 1 Yellow and 1 Green, 1 spoon